At the Markham Foot Care Clinic, we believe that patients can better recognize a foot or ankle problem when they understand what their problem is, what is causing it , and how it is treated. That is why we offer a wonderful resource for our patients: the Patient Education Library.
Our library has a vast amount of information about a wide range of foot and ankle problems along with advice and tips about how to keep your feet as healthy as possible. If you have questions about How to Pick the Right Shoe, What are the Signs of An Ingrown Toenail, What is a Bunion, or any other foot or ankle related question, don’t hesitate to consult our website!
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Spasms are contractions of the hands, thumbs, feet, or toes and are sometimes seen with muscle cramps, twitching, and convulsions. The contractions of the muscles can be violent.
Carpopedal spasms, or spasms in the feet or toes, are usually accompanied by numbness, tingling, or a "pins-and-needles" feeling; muscle weakness; fatigue; cramping; twitching; and uncontrolled, purposeless, rapid motions.
Common causes of spasms include:
- Vitamin D deficiency.
- Hyperventilation (calcium becomes temporarily unavailable to the body during hyperventilation).
- Muscle cramps, usually caused by sports or occupational muscle injury.
- Parkinson's disease and other neuromuscular conditions.
Spasms of the hands or feet can be an important early warning sign of other serious health problems, so it is important to seek medical attention. Treatments may include calcium and Vitamin D supplements (if you have a deficiency).